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The fastest and best way to lose weight in a short time First, I must refrain from sugars and take honey, but it is better than sugars and is good for your health and helps to lose weight Second: Work a sport every day, even a quarter of an hour a day and do not have to go to a gym can do work at home or in the garden Thirdly and lastly: to continue .. You must have a will to succeed is the most important thing Fa
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